Arts & Entertainment
Recipe: Parmesan Tilapia
Pair with some steamed broccoli or some fresh spinach with Dijon vinaigrette for a healthy addition to this tasty dish.
Parmesan tilapia is one of my easy go-to dinner recipes. It’s so delicious and so easy to prepare. There’s not a lot of ingredients and you can use any mild white fish that’s on sale that week. I like to buy the bags of individually frozen tilapia filets. That way, I can take out what I need for that day. Pair with some steamed broccoli or some fresh spinach with Dijon vinaigrette for a healthy addition to this tasty dish.
This is also a great recipe to make for company. It’s so easy to place all the fish on a baking sheet and top with the sauce. Just pop it in the oven and you have an entrée for everyone.
INGREDIENTS
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2 lbs. of tilapia filets (about 6 filets)
½ cup parmesan cheese
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¼ cup softened butter
3 tbsps. of mayonnaise
2 tbsps. of fresh lemon juice
¼ tsp. black pepper
¼ tsp. garlic salt
INSTRUCTIONS
1. Lay tilapia on a baking sheet lined with foil.
2. Mix together the parmesan, butter, mayonnaise, lemon juice and spices.
3. Top each tilapia with the parmesan mixture.
4. Bake in a 350ºF oven for 15 to 20 minutes–until fish is light brown and flakes easily with a fork.
Stay safe and eat great, Canton.
